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  • Endometriosis Awareness Month: symptoms, causes and treatment explained by Dr Jana Pittman and Professor Jason Abbott

    This article was written by Dr Jana Pittman and Professor Jason Abbott.  Endometriosis (or ‘Endo’) is another tough card that some women are dealt with. Sadly, it's not uncommon, with around 200 million women and people worldwide having endometriosis during their reproductive years. As March is[...]
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  • Navigating your period as a trans man

    For too long, periods have been inherently tied to the female gender. A genderless function of the body has been turned into a symbol of what it means to be a woman. The reality of periods, though, is that they’re not binary.    Not all women experience menstruation due to a range of health, ag[...]
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  • How Twenty10 are supporting the LGBTQIA+ community

    This year, we’re proudly partnering with Twenty10 again to support the LGBTQIA+ community. $2AUD from each pair of our new Pride Brief and Pride Longline Short sold will be donated to help young people of diverse genders, sexes and sexualities. So, we thought we’d tell you a little more about t[...]
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  • The relationship between periods and gender

    This article was written in partnership with LGBTQIA+ organisation, Twenty10.   At any given moment, over 300 million people have their period. Maybe you love yours, maybe you hate it. Maybe it reinforces your sense of self, or maybe it invokes feelings of dysphoria. We all have a unique relati[...]
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  • Everything you need to know about night sweats

    This article was written by Dr Jana Pittman for the launch of ModiCool™ Sleepwear.   Night sweats… oh gosh have I been plagued with them. For me, it has mostly been during pregnancy and the postpartum period. The hormone shifts have left me slipping around beneath my sheets, my heart racing, al[...]
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  • How does ModiCool™ sleepwear work?

    We’ve all fallen into the trap of long, sleepless nights. Between heatwaves in the summer and the impact of hormones on our cycles and body temperature, getting a good night’s rest becomes easier said than done.   Luckily, there are a few things you can do to help you reach those 8 hours. When [...]
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  • Tips for helping PMS symptoms 

    Let’s face it, everyday life is challenging enough without adding sore boobs, breakouts and mood swings into the mix. So, what’s the secret to dealing with PMS? We asked Olympian-turned-doctor Dr Jana Pittman for her expert advice.    Why do some people get severe PMS symptoms?   We often throw[...]
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  • Does period underwear actually work?

    So, maybe you’ve heard about period underwear, but you’re thinking – wait, does this actually work? How? The truth is, not all period underwear is created equal. And when we say ours work, we mean it. From our innovative multi-layer lining to our 10 years of scientific research, we’re all about[...]
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  • Bringing period equity to Tonga with Evalani Pouli

    When Evalani first visited Tonga to visit her extended family in 2014, she was struck by the lack of sanitation and toiletry products she encountered.   She wanted to do something about it. Having seen reusable period panties in Australia, it clicked; reusables could bridge both the access and [...]
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  • How we donated 22,000 pairs of period underwear in rural Laos

    When COVID-19 spread across the globe, it had more than one devastating impact. The pandemic and its subsequent worldwide lockdowns and school closures, along with widespread inflation and soaring living costs, have exacerbated period poverty – the struggle many low-income women and girls face [...]
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