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  • A Dietitian's Top 5 Tips To Help Period Bloating

    Ebony Crameri is a women’s health & fertility Dietitian with over 10 years clinical experience. Her goal is to help women have healthier menstrual cycles, support their hormone health & improve their fertility using nutrition. Here are some of her favourite, bloat busting tips that she uses with her clients to help them find relief. 
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  • Q&A Living With PMDD

    Lynda is a mother of two young boys, living on the south coast of New South Wales, Australia, she is also a survivor of Premenstrual Dysphoric Disorder - a condition very few people have heard of. She is passionate about raising awareness of PMDD so that other people who are living with it don’t continue to suffer alone and undiagnosed. Below she discusses the frustration of people confusing the disorder and downplaying it as PMS, a reaction all too common for fellow women who present symptoms– even her doctor dismissed her first consult.

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  • Mother's Day With My New Roommates

    Mother’s Day, like most days this year, is going to feel different. We’ve invited a Mum, one of Modibodi’s own in fact, to get her perspective on the upcoming celebrations and how lock-down has turned life upside down in an unexpected, but delightful way.

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  • Earth Day - It's The Little Things That Help

    At Modibodi we are committed to changing the habits and use of disposable products, we encourage and advocate for sustainable living at all levels, even if it’s just one small change at a time. It’s the little things we do that can make a big difference! To celebrate Earth Day we have asked our team to share how they have changed their habits to become more sustainable around the house -apart from all using their Modibodi of course.
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  • With My Period Comes Migraines

    I have lived with these migraines since I was 18 and I know what the trigger is, my period. Like clockwork, one or two days before I get my period I will get a migraine. I’ve learnt to manage the pain the best I can, getting to a dark room and taking meds so I can drift off into a sleep. Since switching to Modibodi I have felt that at least the rest of my period won’t be as bad. When I’m wearing them some days I completely forget I have my period - so once I get past the migraine stage it’s smooth sailing!
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  • How Period Underwear Changed My Cycle

    Beck is a 33 year-old mum of two from South East Melbourne, she has suffered from 'crap cycles and stupid long periods' for as long as she can remember. Three months ago she hesitantly gave Modibodi a go and it has now transformed her cycle and how she views on periods, here's her story. Have you recently made the switch to period undies and noticed a difference?
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  • COVID-19 Health & Safety Response

    Modibodi continues to monitor and act on COIV-19 recommendations and requirements thathe National Cabinet, UK Government and HSE UK to ensure the company can continue to deliver our essential products to individuals and communities in need.  
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  • Essential Service Consideration Letter

    Modibodi is seeking the support of State and Federal leaders to ensure we are recognised as an essential service so we can continue to provide for our valued customers and vulnerable Australians for the remainder of this crisis. Below is our open letter we have sent to a number of members of S[...]
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  • Living In Lockdown With A New Partner

    Katie and Pete live in London and have been dating for 8 months - three of those months Katie was living back home in Sydney (pre planned) and they did the long distance thing. Within weeks of Katie arriving back in London, the UK government announced a country wide shut down and they decided to ride it out together, with Pete moving into Katie’s apartment. This is what it's like to live with a new partner during the lockdown. 

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  • Benefits of Exercising When You Have Your Period

    For many people, working out while they have their period is enough to consider retiring from exercise for good. However - this is actually no reason at all to stop working out completely; it can be a great mood booster and help ease some of those pesky period pains and stomach bloats. Our act[...]
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