BODIES | Women's Periods - Blogs & Articles

You may have heard (or completely avoided it), but the trend is true: run clubs are having a moment. We think there’s some...

Menstrual and ovarian cycles 101: what happens in your body. Curious to learn more about your menstrual cycle and ovarian ...

If there’s one annoyingly relatable thing about life as a menstruating person, it’s that your body’s calendar doesn’t care...

Our menstrual cycles consist of 4 stages. And while each stage is important for different reasons, the luteal phase (the o...

It’s that time of year yet again. February 14. Love is in the air, but who says it’s just for couples? Valentine’s Day – o...

Discover the ins and outs of premenstrual syndrome (PMS) and practical tips to handle those dreaded period mood swings.

After this year’s World Menopause Month, I’m here to unpack one of life’s biggest transitions: from reproductive life to a...

Period sex. This one always stirs up a lot of opinions! It is rarely a topic of conversation, yet most of us would secretl...