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Menstrual Health Day: Everything you need to know about menstruation
In celebration of Menstrual Health Day, we spoke to women’s health specialist, Dr Jana Pittman, to get the ins and outs of... -
Luteal phase workouts: working (out) with your menstrual cycle.
Discover how to support your body during the luteal phase of your menstrual cycle with Modibodi. Learn about the best work... -
Sports period underwear | PUMA X Modibodi
Train, compete and play with confidence. Game-changing leak-proof period underwear and activewear for every body. Find you... -
Managing endometriosis with a Mirena®: can it help?
Here’s the scoop on managing endometriosis with a Mirena®. Learn how an IUD could help alleviate your endo symptoms. -
Experiencing spasms and a tight vagina? We explore vaginismus
Experiencing an involuntary tight-vagina feeling? We explore a common cause – vaginismus – and how you can find relief. -
Tips for talking about birds, bees and periods with your kids
So it’s time to start talking about birds and bees with your child. You got this! Here are our top tips for making it a me... -
Black period blood? We get real about what it means.
The lowdown on black period blood. Why it’s dark, what causes it and what you can do about it. -
Everything you need to know about night sweats
This article was written by Dr Jana Pittman for the launch of ModiCool™ Sleepwear. Night sweats… oh gosh have I been pl...