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  • 4 ways to check in on your mental health

    Since it’s Mental Health Awareness Month, and we believe deeply in creating safe spaces for girls to flourish and ‘just be themselves’, we’re sharing some practical tips from Flourish Girl CEO & Founder, Mandy Dante, on how to ‘check in with yourself’:  
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  • International Day Of the Girl

    Today is International Day of the Girl, and the theme is 'Digital generation. Our generation' so in the spirit of shining a spotlight on young tech trailblazers, we chatted to the talented Michelle Akhidenor. Michelle is the CEO and Founder of podcast agency The Peers Project and producer of our very own podcast The Red Tales – here we pick her brain about her experiences in the digital sector.  

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  • Ruby's Mission To End Period Poverty

    Ruby is not your average 15-year-old girl from the UK, she is on a mission to end period poverty! After realising there was a lack of teaching materials about period poverty, she decided to make her own. 

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  • Period Poos

    While it’s perfectly normal, having a period can be pretty crappy – literally. So today we’re exploring the ‘period poo’ phenomenon to find out why you poop more on your period, why it smells worse, why you get diarrhoea and whether there’s anything you can do about it. Rest assured, while your friends mightn’t be chatting about it between classes, it’s happening to them too.  

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  • What are period underwear? We answer your questions!

    Thinking about trying period underwear? Got your first pair and not sure what to do next? We get it. Making the move to something new can be a bit confusing, so we’re answering your FAQs. From ‘do they feel wet?’ to ‘how many will I need?’ to ‘how do I wash them?’, we’ve got you covered.  

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  • Managing your first period: an autistic child’s experience

    Jodie Fisher is Mum to three daughters, including Freya, who has an autism diagnosis. Here she shares her journey with first periods and Modibodi. Jodie Fisher is Mum to three daughters, including Freya, who has an autism diagnosis. Here she shares her journey with first periods and Modibodi

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  • I’d never even heard of endometriosis before I was diagnosed

    Menstrual cycles can be an emotionally sensitive time for some, for others their cycle brings discomfort and heaviness and then there’s comedian Zoe Sitas. A long-time sufferer of endometriosis, Zoe’s diagnosis was only the start of her journey with this complex health condition. Here Zoe shares their journey to diagnosis and treatment – and their message that ‘nobody knows your body better than you do’... 

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  • Mythbusters: 19 period myths we’re putting to bed

    Periods are normal, natural and nothing to be afraid…or ashamed of. But with so many myths and stories around, it’s easy to see why you people might feel anxious or confused about them, especially in cultures where talking periods is taboo. 

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  • Activists That Inspire Us - Tiara De Silva

    At Modibodi, the future of the planet is important to us.  Our commitment to being more sustainable – and helping you do it too – is our number one priority. During January we’ve been highlighting activists from around the world who inspire us to do better, and learning about their experiences campaigning for a better planet.
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  • Your Menstrual Cycle Explained!

    Your menstrual cycle is not just about your period bleed. In fact, your period bleed is only a small part of the menstrual cycle. There are other cycle phases to be aware of. If you have a period, then on any given day you are in one phase or another of the menstrual cycle. There are 4 menstrual cycle phases
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