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  • Your Menstrual Cycle Explained!

    Your menstrual cycle is not just about your period bleed. In fact, your period bleed is only a small part of the menstrual cycle. There are other cycle phases to be aware of. If you have a period, then on any given day you are in one phase or another of the menstrual cycle. There are 4 menstrual cycle phases
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  • I Don't Have My Period Yet - Is That Normal?

    Waiting for your first period. You want it because your friends have theirs and you feel like a bit of an outsider without it, but then part of you isn’t desperate for it because it sounds like a bit of a hassle (less so with Modibodi RED by the way – even swimming lessons are sorted 😊) But how do you know what’s normal, or when to see a doctor?  
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