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The moment I dread in gym class... Leaks
01 Mar
Have you ever leaked while you jog? Or during downward dog? You’re not alone. Leaks during exercise happen, and whether the cause is your period or your pelvic floor, it’s embarrassing and often leads you to abandon exercise, or miss out on doing things you love. Modibodi’s new 7/8 Recycled Active Legging lets you exercise without limits – or leaks...Leave a comment -
Exercise, periods and Peaches Pilates
01 Mar
Peaches Pilates founder Tori Clapham isn’t just about toned tums and buns, she’s also a firm believer in the positive impact Pilates has on your mental health, with her brand earning a cult following for its classes positive body image events, retreats and healthy approach to diet and exercise – including with your period.
